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uh backwards is not good
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171.4 lb
Lost so far: 13.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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1038 kcal
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Fat: 40.88g | Prot: 52.14g | Carb: 126.36g.
Breakfast: Triple Strength Fish Oil, Cheerios. Lunch: Peach, slim fast high protein. Dinner: A&W Diet Root Beer (Medium), boston market green beans, boston market sweet potatos, boston market turkey, Creamed Spinach. Snacks/Other: sugar free kool-aid, Eclipse Sugar Free Gum. more...
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2645 kcal
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Activities & Exercise:
Dance (slow step) - 45 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 11 hours and 5 minutes, Sleeping - 6 hours, Desk Work - 5 hours, Housework - 20 minutes. more...
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gaining 5.0 lb a week
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