sara1111's Journal, 10 July 2019

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Weigh In record (no journal entry) for 10 July 2019

175.9 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2019:

685 kcal

Fat: 53.57g | Prot: 41.88g | Carb: 1.23g. Breakfast: Colonel Kababz Chicken Seekh Kabab, Heavy Cream, Ancient Organics Ghee. Dinner: Fried Egg. more...

1927 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.4 lb a week

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sara1111's Journal, 10 July 2019

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