amandabeth's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
298.8 lb Lost so far: 11.2 lb.    Still to go: 99.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 January 2013:
1140 kcal Fat: 57.84g | Prot: 57.94g | Carb: 98.89g.   Lunch: Orange. Dinner: Grilled Oriental Salad. Snacks/Other: Stove Top, Boneless Pork Chop. more...
losing 4.2 lb a week

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