Weigh In record (no journal entry) for 08 July 2019
|
201.9 lb
Lost so far: 86.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2019:
|
701 kcal
|
Fat: 18.94g | Prot: 60.56g | Carb: 78.00g.
Breakfast: Мексиканская Смесь, Яйцо. Snacks/Other: Vasco Протеиновый Батончик со Вкусом Печенья, Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, Банан, Красное Яблоко. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|