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Up 11 pounds...been away from the site and not taking care of myself. It's scary that I am getting close to gaining back almost all of the weight I lost and was able to keep off for 4 or more years. I know what needs to be done. I think I'm back!
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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