Weigh In record (no journal entry) for 02 July 2019
|
151.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2019:
|
2308 kcal
|
Fat: 32.51g | Prot: 169.74g | Carb: 333.87g.
Breakfast: Banana, Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey, Aia Aequilibrium Bresaola di Tacchino, Now Foods Ultra Omega 3, Daily Bread Pane di Segale. Lunch: Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Lattuga, Carne di Petto di Tacchino. Snacks/Other: Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|