kraftykat17's Journal, 08 January 2013

So dissapointed

144.4 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 49.09g | Prot: 59.35g | Carb: 225.59g.   Breakfast: Greek Style Natural Yoghurt, mixed berries, crumpet. Lunch: olive spread, ciabatta. Dinner: Old Gold Dark Chocolate Peppermint, corn, pea, Bacon and Pea Risotto. Snacks/Other: white wine, raisins, almonds, walnuts. more...

2626 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Hiking - 2 hours, Standing - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...