Weigh In record (no journal entry) for 03 July 2019
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181.9 lb
Lost so far: 15.1 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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942 kcal
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Fat: 54.21g | Prot: 32.07g | Carb: 85.92g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee, Shipley Do-Nuts Glazed Donut. Lunch: Chick-fil-A Grilled Chicken Nuggets (4 Count), Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Fudge Nut Brownie, Chick-fil-A Chargrilled Chicken Cool Wrap. more...
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gaining 4.1 lb a week
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Comments
Hey, @Pixie68, don't make it too easy for me to catch up to ya! I'm finally coming down, and I want you to come down with me.
03 Jul 19 by member: Debbie Cousins
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I know! Been a stressful week, working extra hours to make up for the holiday, and they are feeding us haha
03 Jul 19 by member: Pixie68
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... :( and this IS actually down, I was 182.2 yesterday lol
03 Jul 19 by member: Pixie68
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03 Jul 19 by member: liv001
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03 Jul 19 by member: Pixie68
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