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Yea, getting lower and lower :)
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1378 kcal
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Fat: 77.14g | Prot: 123.13g | Carb: 56.87g.
Breakfast: Calavo Avocado, Egg. Lunch: Ranch Salad Dressing , Wing-Time Buffalo Wing Sauce, Brussels Sprouts, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Franz Brioche Buns, Great Value 100% Pure Beef Burgers, Calavo Avocado. Snacks/Other: Quest Birthday Cake Protein Bar. more...
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losing 7.0 lb a week
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