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I followed the diet pretty good this week, and didn't stress eat too much!! I am almost back down to what I was at before my husband came home for his r and r. It's always so nice when the numbers go down!
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182.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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