Weigh In record (no journal entry) for 30 July 2008
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315.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2008:
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280 kcal
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Fat: 2.00g | Prot: 28.00g | Carb: 37.00g.
Breakfast: instant oatmeal maple, egg beaters. more...
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gaining 2.5 lb a week
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