Weigh In record (no journal entry) for 29 June 2019
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234.0 lb
Lost so far: 44.0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2019:
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283 kcal
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Fat: 31.10g | Prot: 0.58g | Carb: 0.22g.
Breakfast: Simply Nature Apple Cider Vinegar, Cinnamon, Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil. more...
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gaining 13.3 lb a week
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Joel Munday's weight history
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