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Totally failed all challenges this week. Ugh, been busy and more stressful than I realized I guess. But either going to go running or cut the grass today, it's really about the same type of work out.
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2010:
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2424 kcal
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Fat: 106.80g | Prot: 117.37g | Carb: 250.60g.
Breakfast: rasberry yogurt, Coffee (Brewed From Grounds), Creme Brulee Liquid Coffee Creamer, jimmy dean breakfast. Lunch: lay's baked sour cream and onion chips, quizno's classic club. Dinner: pita chips, hummus, turkey pepperoni, Whole Wheat Toast, Egg, Turkey Bacon. more...
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2580 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 4 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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steady weight
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