david diaz's Journal, 27 June 2019

24.3% grass, 55.2% agus, 71.4lbs masa magra. tension con M1 y empleados y support externo IMEX, cosas que pasan. corri ayer. no puedo hoy training de M1 en Franklin.
197.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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