Weigh In record (no journal entry) for 26 June 2019
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137.1 lb
Lost so far: 4.8 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs. more...
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gaining 0.0 lb a week
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