Nanna0209's Journal, 05 January 2013

212.2 lb Lost so far: 20.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 68.98g | Prot: 52.83g | Carb: 113.94g.   Breakfast: 1% Milk, honey nut cheerios. Lunch: iced tea, gyro meat, greek salad. Dinner: gyro meat, greek salad. Snacks/Other: kroger wheat saltine, blueberry muffin. more...

2911 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...