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light workout aerobic
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182.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1390 kcal
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Fat: 69.00g | Prot: 21.00g | Carb: 205.00g.
Breakfast: Mountain High Mudd Pie. more...
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gaining 12.6 lb a week
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