PamP2012's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
225.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2013:
442 kcal Fat: 5.83g | Prot: 10.10g | Carb: 91.35g.   Breakfast: brown sugar, banana, 2% Reduced Fat Milk, Quick Oats. more...
gaining 7.9 lb a week

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