Lotus1970's Journal, 25 June 2019

124.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 39.11g | Prot: 71.02g | Carb: 92.61g.   Breakfast: 365 Organic Steel Cut Oats, Feta Cheese, Cottage Cheese, Kroger Plain Greek Yogurt, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Chipotle Mexican Grill Barbacoa Bowl. Snacks/Other: Peaches. more...

1375 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...