|
FINALLY OUT OF MY PLATEAU!!!!!
|
260.6 lb
Lost so far: 24.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
620 kcal
|
Fat: 29.00g | Prot: 25.00g | Carb: 62.00g.
Lunch: McDonald's French Fries (Small), McDonald's McDouble. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasmine6313's weight history
|