Weigh In record (no journal entry) for 04 January 2013
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185.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1285 kcal
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Fat: 42.55g | Prot: 71.61g | Carb: 155.46g.
Breakfast: Fruit and/or Nuts Muffin, bacon. Lunch: fingerling, seabass. Dinner: fazolis breadstick, fazolis . Snacks/Other: muffin, boiled egg, banana. more...
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losing 2.5 lb a week
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Lil Nene's weight history
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