Lil Nene's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
185.6 lb Lost so far: 1.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1285 kcal Fat: 42.55g | Prot: 71.61g | Carb: 155.46g.   Breakfast: Fruit and/or Nuts Muffin, bacon. Lunch: fingerling, seabass. Dinner: fazolis breadstick, fazolis . Snacks/Other: muffin, boiled egg, banana. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lil Nene's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.