Weigh In record (no journal entry) for 22 June 2019
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256.2 lb
Lost so far: 15.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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62 kcal
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Fat: 0.06g | Prot: 13.60g | Carb: 1.24g.
Breakfast: Tres Hermanas Fire Roasted Whole Green Chiles, Phillips Lump Crab Meat, Egg White. more...
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losing 9.8 lb a week
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