AlyssaKeul's Journal, 03 January 2013

155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1473 kcal

Fat: 57.97g | Prot: 56.65g | Carb: 182.22g.   Breakfast: Butter, Cheddar Cheese Bagel. Lunch: Whole Wheat Hamburger Bun, Chicken Noodle Soup. Dinner: Cheese Bread, Spaghetti with Tomato Sauce and Meatballs. more...

1737 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 11 hours. more...