Weigh In record (no journal entry) for 02 January 2013
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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550 kcal
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Fat: 9.73g | Prot: 33.90g | Carb: 84.51g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Turkey Noodle Casserole. Snacks/Other: Veggie Sticks. more...
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reginasavadgr's weight history
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