Michelle Davenport's Journal, 21 June 2019

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Weigh In record (no journal entry) for 21 June 2019

211.9 lb Lost so far: 42.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2019:

488 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

losing 4.9 lb a week

16 Supporters Support

Comments

🤗🤗🤗👏👏

21 Jun 19 by member: Chrisso Z

what a year so far!

21 Jun 19 by member: stephensmith

You are killing it !

21 Jun 19 by member: ambyhills

congrats michelle! keep up with the good work!👌🍉🥑💞

21 Jun 19 by member: trishjones

Smashing it Michelle

21 Jun 19 by member: peter.w

Started two weeks ago weighed myself today lost 4 kg !

22 Jun 19 by member: Lee-Anne Rose


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Michelle Davenport's Journal, 21 June 2019

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