Pixie68's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
153.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
1716 kcal Fat: 45.87g | Prot: 71.48g | Carb: 365.08g.   Breakfast: non dairy creamer, Organic Optimum Slim Cereal, Milk (Fat Free or Skim, Calcium Fortified), Coffee. Lunch: enchiladas spinach. Dinner: twizzler nibs, movie popcorn. more...
2018 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 5.8 lb a week

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