Sapphirewolf27's Journal, 03 January 2013

238.0 lb Lost so far: 22.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 77.80g | Prot: 80.68g | Carb: 265.13g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Archer farm yogurt, Post Raisin Bran. Lunch: jack in the box curly fries, jumbo jack. Dinner: Vegetarian Cajun beans with Soyrizo 12/15/12. Snacks/Other: apple, sprouts wild west trail mix. more...

2584 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...