Weigh In record (no journal entry) for 19 June 2019
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233.2 lb
Lost so far: 35.7 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1318 kcal
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Fat: 64.60g | Prot: 64.03g | Carb: 124.12g.
Breakfast: Черешня, Свиточ Вафли Артек, Bonfesto Рикотта Лайт, Finn Crisp Хлебцы Ржаные. Lunch: Красные Помидоры, Жареная Курица. Dinner: Черешня, Перец Фаршированный Мясом и Рисом, Окрошка. more...
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losing 18.5 lb a week
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Лунная симфония's weight history
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