Mammylam's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
208.5 lb Lost so far: 0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
190 kcal Fat: 8.50g | Prot: 8.00g | Carb: 29.00g.   Breakfast: Kraft Velveeta Cheese, Clover Valley French Vanilla Coffee Creamer, Ole Extreme Wellness Tomato Basil Tortillas. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mammylam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.