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Going back to calorie counting on Mediterranean diet
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211.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1079 kcal
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Fat: 34.87g | Prot: 74.43g | Carb: 109.21g.
Lunch: Bisto Gravy Granules, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mashed Potato made with Milk (from Fresh), Tesco Broccoli Florets. Dinner: Tesco Everyday Value Cheese & Onion Sandwich, Tesco Everyday Value Cheese & Onion Sandwich. more...
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gaining 0.4 lb a week
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hippy-01's weight history
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