Weigh In record (no journal entry) for 17 June 2019
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106.9 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1410 kcal
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Fat: 65.74g | Prot: 54.42g | Carb: 151.73g.
Breakfast: Сахар, Campina Сливки 10%, Банан. Lunch: Coffee Like Мокаччино (300мл). Dinner: Меридиан Риет из Лосося с Мягким Творогом, Сахарный Песок, Меридиан Риет из Лосося с Мягким Творогом. Snacks/Other: ПРИНГЛС Чипсы Краб. more...
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losing 0.6 lb a week
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