swoodsong's Journal, 16 June 2019

Finished a 3-day fast to get us back on track, then ate one day and fasted again today.

Nice to see weight still dropping.
273.2 lb Lost so far: 16.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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Comments 
Good work 
16 Jun 19 by member: liv001
Nice drop 
17 Jun 19 by member: jcmama777

     
 

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