Weigh In record (no journal entry) for 02 January 2013
|
312.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
196 kcal
|
Fat: 0.44g | Prot: 10.35g | Carb: 38.88g.
Breakfast: Milk (Nonfat), Special K Red Berries. more...
|
gaining 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pkrywko's weight history
|