Weigh In record (no journal entry) for 31 December 2012
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2012:
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1758 kcal
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Fat: 145.54g | Prot: 89.86g | Carb: 24.14g.
Breakfast: mozzarella, snap peas, heavy cream, egg, butter. Dinner: Collards, olive oil, butter, heavy cream, kale , prime rib, shrimp. Snacks/Other: gruyere cheese, heavy cream. more...
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steady weight
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right-now-or-never's weight history
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