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Dirtstud
Journal
31 Dec 12
Dirtstud's Journal, 31 December 2012
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C'mon weather, cooperate!
223.0 lb
Lost so far:
17.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2012:
1870 kcal
Fat: 93.00g | Prot: 68.00g | Carb: 192.00g.
Breakfast:
mcdonalds sausage biscuit, mcdonalds yogurt parfait, Tap Water.
Lunch:
5 Piece Chicken Nuggets, French Fries (Medium), Mozzarella Chicken Supreme, Diet Coke (20 oz Bottle).
more...
2903 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 35 minutes.
more...
steady weight
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Dirtstud's weight history
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