Weigh In record (no journal entry) for 29 July 2010
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203.6 lb
Lost so far: 10.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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940 kcal
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Fat: 65.00g | Prot: 26.00g | Carb: 64.00g.
Lunch: banana, Ranch Salad Dressing, Cheddar Jack Shredded Cheese. Dinner: KFC Snacker with Crispy Strip. more...
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gaining 2.8 lb a week
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