Weigh In record (no journal entry) for 29 July 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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2468 kcal
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Fat: 119.59g | Prot: 79.05g | Carb: 255.78g.
Breakfast: Sausage McMuffin with Egg, Hash Brown. Lunch: Corn Muffins, Baked Beans, Potato Salad, Barbecue Sauce, Pork Roasts (Top Loin, Boneless). Dinner: 14" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Zips, Spinach Dip, Quakes Rice Snacks - Cheddar Cheese. more...
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3140 kcal
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Activities & Exercise:
Sitting - 17 hours, Housework - 1 hour, Sleeping - 6 hours. more...
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gaining 17.5 lb a week
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