Weigh In record (no journal entry) for 29 December 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1265 kcal
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Fat: 29.66g | Prot: 77.99g | Carb: 198.91g.
Breakfast: Seasoned Hash Browns, Simple and Fit Two Egg Breakfast. Lunch: GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Pretzel Rods, Full Bar Cocoa Chip. Dinner: Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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tudela's weight history
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