Weigh In record (no journal entry) for 22 July 2008
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2008:
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709 kcal
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Fat: 3.93g | Prot: 15.90g | Carb: 168.45g.
Breakfast: orange. Lunch: wishbone, onion, green peas, lettuce. Dinner: plantain. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , weight watchers oatmeal cookie, activia, grapes, cherry. more...
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losing 3.0 lb a week
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lady1978's weight history
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