Weigh In record (no journal entry) for 28 December 2012
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307.6 lb
Lost so far: 2.4 lb.
Still to go: 108.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2012:
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676 kcal
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Fat: 19.50g | Prot: 58.31g | Carb: 72.79g.
Breakfast: Banana, Body Fortress, Instant Coffee Powder, Skim Milk. Lunch: Grape Tomatoes, Newman's Own Oil and Vinegar, Lettuce, Special K Protein Water. Snacks/Other: Yoplait Greek Yogurt. more...
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gaining 0.9 lb a week
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amandabeth's weight history
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