Weigh In record (no journal entry) for 28 December 2012
|
176.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 December 2012:
|
1127 kcal
|
Fat: 60.62g | Prot: 44.25g | Carb: 98.91g.
Breakfast: Butter (Salted) , Country 100% Whole Wheat Bread, Egg, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: Low Fat Yogurt - Peach, Snack Cracker, Cheddar Cheese . Dinner: fried rice. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
Umbrella29's weight history
|