Pixie68's Journal, 28 December 2012

148.0 lb Lost so far: 42.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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974 kcal

Fat: 29.22g | Prot: 40.40g | Carb: 134.37g.   Breakfast: Cream (Half & Half), Coffee, Deep Fried Potato French Fries (from Frozen), BLT (Small). Dinner: Salmon Avocado Roll, Veggie Roll, Tuna Sashimi. more...

1762 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...