exathletegirl's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
130.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
342 kcal Fat: 11.66g | Prot: 7.14g | Carb: 51.92g.   Breakfast: Craisins 100 Calorie Pack, English Walnuts, Quick Oats. more...
losing 1.0 lb a week

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