Weigh In record (no journal entry) for 06 June 2019
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203.2 lb
Lost so far: 11.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1984 kcal
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Fat: 83.60g | Prot: 61.55g | Carb: 247.85g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Lorissa's Kitchen Original Beef Stick, Fire Grill Assorted Ciabatta Bread, Trader Joe's Organic Apple Sauce. Lunch: Burger '37 Fries, Farmer Boys Chicken Tenders. Snacks/Other: Nature's Bakery Raspberry Fig Bar, Reese's 2 Peanut Butter Cups. more...
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losing 0.2 lb a week
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