cbena's Journal, 27 December 2012

114.8 lb Lost so far: 1.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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84 kcal

Fat: 2.06g | Prot: 11.39g | Carb: 3.97g.   Breakfast: low fat baking mix, egg, Egg White. more...

1423 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...