Weigh In record (no journal entry) for 31 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1769 kcal
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Fat: 47.59g | Prot: 177.56g | Carb: 396.75g.
Breakfast: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Kiwi, Ultimate Nutrition Iso Sensation 93. Lunch: Carne di Petto di Tacchino, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Daily Bread Pane di Segale, Lattuga. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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steady weight
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