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It has been awhile since I watched my weight. Hope to work on losing the weight again. Hope everyone is doing well.
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186.0 lb
Lost so far: 17.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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620 kcal
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Fat: 28.00g | Prot: 22.00g | Carb: 72.00g.
Breakfast: McDonald's Egg McMuffin. Snacks/Other: McDonald's Chocolate Chip Cookie. more...
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gaining 0.4 lb a week
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Maria Paz's weight history
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