Weigh In record (no journal entry) for 25 December 2012
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130.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2012:
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2265 kcal
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Fat: 82.81g | Prot: 83.90g | Carb: 123.27g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds) , Bacon (Cured, Pan-Fried, Cooked), Egg, Sour Dough Bread, Champagne. Dinner: Whipping Cream, Pumpkin Pie (Commercial), Red Table Wine, Champagne, Brown Gravy, Extra Virgin Olive Oil, Winter Squash, Mashed Potato (from Fresh), Roasted Dark Turkey Meat. more...
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1819 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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