Weigh In record (no journal entry) for 27 July 2010
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190.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1608 kcal
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Fat: 45.07g | Prot: 69.81g | Carb: 232.51g.
Breakfast: Imitation American Cheddar Cheese, Toasted White Bread. Lunch: Moussaka Eggplant Mediterranean. Dinner: Watermelon, American Cheese (Cold Pack), White Bread, Red Tomatoes, Sea Cucumber Yane (Alaska Native). Snacks/Other: Water (Bottled), Dried Plums, Dried Fig. more...
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2800 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 18 hours, Resting - 48 minutes, Sleeping - 5 hours and 2 minutes. more...
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