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*sigh* it'd be more if today wasn't the first day of my cycle
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233.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1648 kcal
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Fat: 75.77g | Prot: 46.88g | Carb: 206.62g.
Breakfast: Passion Fruit, Chewing Gum (Sugarless). Lunch: Coco-Cola Classic (12 oz), Chilaquiles, Tortilla Casserole with Salsa and Cheese. Dinner: taco meat, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Oreos, Milk (2% Lowfat with Added Vitamin A). more...
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3459 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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losing 0.5 lb a week
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